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Programming

The Burn

You've got your Assault AirBike - or one at your gym - and now you wanna know the best way to put it into your programming.

Assault AirBike programming is here!

We've teamed up with our resident trainer, Kal Chatham, to put together over 150 workouts designed to bring on the burn. Whether you're looking for high-intensity interval training (HIIT) or simply looking for a great WOD (workout of the day) to shake up your normal routine, this training program has you covered.

Sign up today and receive weekly workout ideas so you can make the most of the burn!

By signing up for these emails, you agree to receive a weekly workout email featuring the Assault AirBike. You can unsubscribe anytime directly from the email. We hope you enjoy the programming and we're always happy to hear your feedback via our contact page.