ZOAR Fitness: Save Your Legs on the Assault Bike // Increase Efficiency & Pedal Power
Want to maximize your efficiency on the Assault AirBike? Look to your legs; they generate the most power. Let's learn to optimize them and the performance will follow.
And check out these other resources from ZOAR Fitness:
The Ultimate Guide to Mastering the Assault Bike
Posted by Assault Fitness University on